Spas & Massage Guide
Beyond nightlife: Medellín's wellness alternatives. Professional discretion at various price points.
The Three Tiers
Budget
$20-25
New Life Casa (Centro)
- • No frills, efficient service
- • Daytime only operation
- • Centro location (low safety)
- • Best value in the city
Mid-Tier
$50-60
Jade Palace, Chicas Energy
- • Professional atmosphere
- • Private rooms, discretion
- • Poblado/Laureles locations
- • English available
Premium
$85-110
Loutron, high-end options
- • Mansion-level facilities
- • Model-tier selection
- • Mountain views, marble floors
- • Maximum discretion
Reviewed Venues
The Breakdown
Jade Palace Spa
The entrance is between a pharmacy and a mainstream bar. There's a staircase. You go up. Second floor. That's it. No neon signs. No promoters on the street. Just a door that leads to a world that exists because Poblado tourists have money and discretion is a service worth paying for.
The vibe inside is professional. Not clinical like the mall spas, not sketchy like Centro. Management is described as "stern but welcoming"—corporate speak for "we run a tight ship." English available. Credit cards accepted with a 10% surcharge, because even discretion has a convenience fee.
Hours: 11 AM - 8 PM daily|Price: $50-60 standard, $90-100 extended
Om Spa For Men
There's something beautifully absurd about taking an escalator past a Koaj and a juice bar to get a massage. Fourth floor of Rio Sur mall. Operating since 2007—longer than most Medellín institutions. The longevity speaks.
Reviews are Schrödinger's spa: simultaneously excellent and terrible until you actually go. 91% positive on TripAdvisor, but also multiple reviews titled "Horrible experience!" The variation comes down to which therapist you get. When Diana's working, five stars. When she's not, roll the dice.
The mall setting is the safety play. Security guards, families nearby, cameras everywhere. You can fit a session between lunch and dinner, between meetings. Plausible deniability built into the architecture.
Hours: 9 AM - 9:30 PM daily|Price: Hot stones 100k COP ($25), 90-min sensory 180k COP ($45)
New Life Casa
If Loutron is the Tesla of Medellín spas—sleek, expensive, makes you feel fancy—then New Life Casa is the 1998 Honda Civic. It runs. It gets you where you need to go. Nobody's impressed, but nobody's stranded either.
You walk in, you pick, you pay, you leave. The transaction has the efficiency of a fast food restaurant minus the judgment. Rooms are basic but clean—because even budget establishments have standards. The sheets are clean, but nobody's folding towel swans on your bed.
The catch: Centro location. Safety rating of 4/10. Don't flash valuables, take an Uber to the door, and be gone before sunset. This is daytime-only territory for tourists.
Hours: 10 AM - 7 PM (Mon-Sat), 10 AM - 6 PM (Sun)|Price: $20-25 for 30 min | Cash only
Chicas Energy
Stadium district location means you're surrounded by sports bars and regular folks. 4.4 stars with 200+ reviews—the numbers don't lie. This is the professional operation: scheduling systems, quality consistency, no hustle.
The professionalism is the selling point. Less "sexy adventure," more "efficient service provider with good reviews." Think of it as the Starbucks of spas—you know exactly what you're getting. No surprises, no drama, no stories for later.
Hours: 9 AM - 9 PM (Mon-Sat), Closed Sundays|Price: ~$50/hour
Quick Comparison
| Venue | Price | Safety | Value | Best For |
|---|---|---|---|---|
| Jade Palace | $50-100 | 8/10 | 6/10 | Discretion, Poblado convenience |
| Om Spa | $25-45 | 9/10 | 7/10 | Mall safety, long hours |
| New Life Casa | $20-25 | 4/10 | 9/10 | Budget travelers |
| Chicas Energy | ~$50 | 8/10 | 7/10 | Professional, consistent |
Know Before You Go
Cash is King
Credit cards work at some venues but expect 10-20% surcharges. Centro spots are cash-only. Keep ATM withdrawals in mind—$5-10 fees add up.
Timing Matters
All spas close by 8-9 PM. These are daytime and early evening operations. Plan accordingly—by the time Parque Lleras gets going, spas are closed.
Location = Safety
Poblado/Laureles spas have 8-9 safety ratings. Centro drops to 4. The price difference reflects the neighborhood risk. Budget accordingly.
Uber Everything
Always Uber to the door and from the door. Walking to/from Centro venues is asking for trouble. Even Poblado spots benefit from discretion.